Crab Salad With Avocado And Grapefruit Recipe

Recipe By Rachael Ray

4.9
22 Rating -
Rate
25minstotal
25minsPrep
25m.total
25m.Prep
Crab Salad With Avocado And Grapefruit
plan
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ingredients serve

Ingredients for Crab Salad With Avocado And Grapefruit Recipe

  • 1/4 Grapefruit, peeled
  • 1/4 pound Lump Crabmeat
  • 0.08 cup Mayonnaise
  • 0.13 teaspoon Lemon juice
  • 1/4 tablespoon Chopped fresh tarragon
  • 1/2 tablespoon Snipped chives
  • As required Tabasco sauce, to taste
  • As required Salt, To Taste
Nutrition
value
118
calories per serving
1 g Fat21 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    21g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    280mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray