Crab Salad Sandwich Recipe

Recipe By Girl Gone Gourmet

This sandwich is simple because its mostly about the bread, so use the best crusty loaf you can find. If crab isnt your thing, substitute chicken or tuna it all works well.

4.4
29 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Crab Salad Sandwich
plan
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ingredients serve

Ingredients for Crab Salad Sandwich Recipe

  • 3 ounce Lump crab meat
  • 0.13 cup Mayonnaise
  • 1/2 Small rib of celery, finely diced
  • As required A squeeze of fresh lemon juice
  • 1/2 teaspoon Chopped dill
  • 1/2 teaspoon Chopped parsley
  • pinch A couple pinches of salt and pepper
  • 1/4 cup Baby arugula
  • 1 Slices of bread
Nutrition
value
97
calories per serving
1 g Fat17 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    2mg
  • Vitamin A
    360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet