Current Totals
Fat
2g
Protein
33g
Carbs
13g
Fiber
8g
MacroNutrients
Carbs
13g
Protein
33g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
573mg
Iron
6mg
Vitamin A
2340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
260mcg
Vitamin B12
5mcg
Vitamin C
89mg
Vitamin E
3mg
Copper
2mcg
Magnesium
181mg
Manganese
1mg
Phosphorus
476mg
Selenium
95mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment