1/4 pound Crab meat or imitation crab meat flake style
0.08 cup Celery diced
As required Salt and pepper to taste
0.17 cup Mayonnaise
1/4 teaspoon Lemon juice to taste
1/2 teaspoon Dill fresh dill if available
0.13 teaspoon Old bay seasoning
Nutrition value
105
calories per serving
1 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
21g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
21g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
145mg
Iron
1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
4mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment