3/4 tablespoon Green pepper, or red, finely chopped
1/2 tablespoon Chives, chopped
1/2 tablespoon French dressing, homemade or bottled
1 tablespoon Mayonnaise
0.06 teaspoon Curry powder
As required Salt and pepper to taste
As required Lettuce
As required Tomato wedges to garnish
Nutrition value
100
calories per serving
< 1 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
21g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
21g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
116mg
Iron
< 1mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
4mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment