Bouillabaisse, Fennel, Lobster & Crab Recipe
Recipe By Great British Chefs
Phil fanning's stunning crab recipe combines a fragrant bouillabaisse sauce with poached lobster tails and fennel. You can use gurnard or mullet for this recipe. Serve this fish dish as a centrepiece to an ambitious dinner party.
4.6
18 Rating -
Rate
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bouillabaisse, Fennel, Lobster & Crab Recipe
- 1/4 kilogram Red mullet
- 0.17 pinch Saffron
- 0.08 Orange
- 0.17 sprig Fresh thyme
- 0.33 pinch Cayenne pepper
- 4.17 milliliter Olive oil
- 0.08 Garlic Clove
- 12.50 gram Fennel
- 29.17 gram Large Onion
- 83.33 gram Vine tomatoes
- 9.17 gram Tomato puree
- 0.33 liter Water
- 8.33 milliliter Pernod
- 0.08 Lemon
- 2 gram Salt
- 0.17 Fennel
- 33.33 milliliter Olive oil
- 0.17 sprig Fresh thyme
- 0.17 Bay leaf
- 0.17 pinch Salt
- 1 Plum tomatoes
- As required Fresh thyme
- As required Salt
- As required Black pepper
- As required Sugar
- 4.17 milliliter Extra virgin olive oil
- 0.17 Egg yolk
- 8.33 gram King edward potatoes
- 1/25 Garlic Clove
- 0.17 pinch Saffron
- 1.67 milliliter Whole milk
- 1.67 milliliter Lemon juice
- 6.33 milliliter Olive oil
- As required Salt
- 1/4 kilogram Cock crab
- 0.33 Lobsters
- 0.17 teaspoon Fennel pollen
- 0.17 Handful of fennel cress
- 1/4 kilogram Red mullet
- 0.17 pinch Saffron
- 0.17 sprig Fresh thyme
- 0.33 pinch Cayenne pepper
- 0.08 Garlic Clove
- 0.08 Large orange
- 29.17 gram Large Onion
- 12.50 gram Fennel
- 83.33 gram Vine tomatoes
- 9.17 gram Tomato puree
- 0.33 liter Water
- 0.08 Lemon
- 2 gram Salt
- 8.33 gram King edward potatoes
- 0.17 Egg yolk
- 0.08 Garlic Clove
- 0.17 pinch Saffron
- 1.67 milliliter Whole milk
- 1.67 milliliter Lemon juice
- 6.33 milliliter Olive oil
- As required Salt
- 1 Plum tomatoes
- 4.17 milliliter Extra virgin olive oil
- As required Salt
- As required Sugar
- As required Fresh thyme
- As required Black pepper
- 0.17 Fennel
- 33.33 milliliter Olive oil
- 0.17 sprig Fresh thyme
- 0.17 Bay leaf
- 0.17 pinch Salt
- 1/4 kilogram Cock crab
- 0.33 Lobsters
- 0.17 Handful of fennel cress
Nutrition
value
value
1969
calories per serving
113 g Fat203 g Protein33 g Carbs22 g FiberOther
Current Totals
- Fat113g
- Protein203g
- Carbs33g
- Fiber22g
MacroNutrients
- Carbs33g
- Protein203g
- Fiber22g
Fats
- Fat113g
Vitamins & Minerals
- Calcium1045mg
- Iron19mg
- Vitamin A4783mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B331mg
- Vitamin B6677mg
- Vitamin B96352mcg
- Vitamin B1217mcg
- Vitamin C182mg
- Vitamin E27mg
- Copper5mcg
- Magnesium565mg
- Manganese3mg
- Phosphorus2624mg
- Selenium427mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs