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Recipes
Crab Rangoon Recipe
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Ingredients
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Nutrition
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Crab Rangoon Recipe
Recipe By
Cookr
A crab rangoon recipe recipe.
4.7
15 Rating -
Rate
45mins
total
5mins
Prep
40mins
Cook
45m.
total
5m.
Prep
40m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Crab Rangoon Recipe
1.33 ounce
Whipped cream cheese
1 ounce
White crab meat, drained and flaked
0.08 cup
Mayonnaise
1/2
Green onions, sliced
0.17
Egg
0.17 tablespoon
Water
As required
Wonton wrappers
As required
Pepper jelly, for serving
Nutrition
value
209
calories
per serving
14 g Fat
10 g Protein
11 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
14g
Protein
10g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
81mg
Iron
< 1mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr