1/2 ounce Lump crab meat drained and patted dry, or imitation crab meat
0.08 cup Shredded mozzarella cheese divided
0.08 tablespoon 3 green onions thinly sliced, reserved for garnish
As required Salt and pepper to taste
As required Wonton crisps crumbled for garnish
Nutrition value
123
calories per serving
11 g Fat3 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
65mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment