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Recipes
Crab Rangoon Dip Recipe
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Nutrition
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Crab Rangoon Dip Recipe
Recipe By
Dinners, Dishes, And Desserts
Crab rangoon filling as a dip with fried wonton wrappers.
4.4
21 Rating -
Rate
Non Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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1
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Ingredients for Crab Rangoon Dip Recipe
1 ounce
Cream cheese
0.06 cup
Light sour cream
3/4 ounce
Lump crab meat, drained
0.13 teaspoon
Honey
0.13 teaspoon
Soy sauce
0.13 teaspoon
Worcestershire sauce
0.06 teaspoon
Garlic powder
0.06 teaspoon
Sugar
0.06 teaspoon
Salt
0.03 teaspoon
Black pepper
3
Wonton wrappers, , cut into strips
As required
Canola oil for frying
Nutrition
value
143
calories
per serving
12 g Fat
6 g Protein
3 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
12g
Protein
6g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
6g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
76mg
Iron
< 1mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Dinners, Dishes, And Desserts