1/4 inch 1 package won ton wrappers, halved diagonally
1 ounce Cream Cheese, At Room Temperature
0.03 cup Mayonnaise
0.03 cup Sour cream
1.50 ounce Lump Crab Meat
0.13 cup Shredded black creek sharp white cheddar cheese, divided
0.03 cup Freshly Grated Parmesan Cheese
0.38 Green Onions, Thinly Sliced
0.13 teaspoon Worcestershire sauce
0.13 teaspoon Soy sauce
0.13 teaspoon Sesame oil
0.06 teaspoon Sriracha, optional
0.06 teaspoon Garlic powder
Nutrition value
240
calories per serving
14 g Fat17 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
17g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
294mg
Iron
< 1mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment