Crab Quesadillas With Pickled Jalapeños Recipe

Name: Crab Quesadillas With Pickled Jalapeños Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Crab Quesadillas With Pickled Jalapeños.

4.1

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25minstotal

25m.total

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Ingredients for Crab Quesadillas With Pickled Jalapeños Recipe

1/2 tablespoon Extra virgin olive oil
1.50 inch Eight Corn Tortillas
0.13 pound Jumbo lump crabmeat, picked over
1.13 ounce Muenster cheese, shredded
0.38 tablespoon Chopped cilantro
1/4 Scallion, thinly sliced
3/4 No.s Medium pickled jalape from a jar, seeded and coarsely chopped

Nutrition
value

205

calories per serving

12 g Fat17 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
17g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
17g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
226mg
Iron
1mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine