I always like a little extra chili sauce on top of these easy snacks. If you're out of crab, try them with water-packed tuna. Johnna Johnson, Scottsdale, Arizona.
1/4 cup Reduced fat spreadable garden vegetable cream cheese
1/4 teaspoon Seafood Seasoning
0.38 cup Lump crabmeat, drained
1 Packages frozen miniature phyllo tart shells
2.50 tablespoon Chili sauce
Nutrition value
285
calories per serving
23 g Fat15 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
15g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
15g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
121mg
Iron
< 1mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
2mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment