Crab Pasta Salad Recipe

Recipe By Julies Eats And Treats

Pasta salad loaded with crab meat, peas, broccoli, green pepper and onion

3.7
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Crab Pasta Salad
plan
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ingredients serve

Ingredients for Crab Pasta Salad Recipe

  • 0.80 ounce Spaghetti
  • 1.60 ounce Imitation crabmeat chopped
  • 1/10 C. frozen peas thawed
  • 1/10 C. broccoli florets
  • 1/20 C. chopped green pepper
  • 0.03 C. sliced green onion
  • 0.07 C. fat free mayonnaise
  • 0.03 C. reduced fat italian salad dressing
  • 0.30 T grated parmesan cheese
Nutrition
value
48
calories per serving
< 1 g Fat9 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats