Crab 'N' Penne Casserole Recipe

Recipe By Taste Of Home

Purchased Alfredo sauce lends creaminess to this crab casserole while red pepper flakes kick up the taste. Summer squash and zucchini bring garden-fresh goodness to the comforting main dish from Bernadette Bennett of Waco, Texas.

3.8
20 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Crab 'N' Penne Casserole
plan
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ingredients serve

Ingredients for Crab 'N' Penne Casserole Recipe

  • 1/4 cup Uncooked Penne Pasta
  • 0.17 Jar alfredo sauce
  • 1/4 cup Imitation crabmeat, chopped
  • 0.17 Medium yellow summer squash, sliced
  • 0.17 Medium zucchini, sliced
  • 0.17 tablespoon Dried Parsley Flakes
  • 1/50 teaspoon 1/4 crushed red pepper flakes
  • 1/4 cup Shredded Part Skim Mozzarella Cheese
  • 0.33 tablespoon Dry Bread Crumbs
  • 0.33 teaspoon Butter, melted
Nutrition
value
253
calories per serving
7 g Fat21 g Protein46 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    21g
  • Carbs
    46g
  • Fiber
    2g

MacroNutrients

  • Carbs
    46g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home