Crab Meat Pasta Salad Recipe

Name: Crab Meat Pasta Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

Beth Kist from Chicago, Illinois shares this delightful seafood salad that’s ideal for a special luncheon. It’s crispy and crunchy with a surprising kick.

3.5

26 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Crab Meat Pasta Salad Recipe

3/4 cup Uncooked medium pasta shells
0.13 cup Ranch salad dressing
1/4 teaspoon Lemon Pepper Seasoning
0.06 teaspoon 1/4 cayenne pepper
1/2 can Crabmeat, drained, flaked and cartilage removed
1/2 Medium carrot, shredded
1/4 cup Sliced water chestnuts, halved
1 Green onions, sliced
1 Lettuce leaves
1 tablespoon Grated Parmesan Cheese

Nutrition
value

465

calories per serving

3 g Fat28 g Protein137 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
28g
Carbs
137g
Fiber
8g

MacroNutrients

Carbs
137g
Protein
28g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
186mg
Iron
4mg
Vitamin A
1063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
448mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home