As required Put everything in a mixer jar and add some water to make a fine paste
0.06 tablespoon turmeric powder
0.13 tablespoon Red chilli powder
1/4 tablespoon coriander powder
1/4 As required pepper powder tablespoon add more
As required salt as per your required
As required Oil
As required Chopped coriander leaves
Nutrition value
1053
calories per serving
16 g Fat80 g Protein120 g Carbs201 g FiberOther
Current Totals
Fat
16g
Protein
80g
Carbs
120g
Fiber
201g
MacroNutrients
Carbs
120g
Protein
80g
Fiber
201g
Fats
Fat
16g
Vitamins & Minerals
Calcium
1253mg
Iron
117mg
Vitamin A
26955mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
7mg
Vitamin B6
6mg
Vitamin B9
2162mcg
Vitamin B12
0mcg
Vitamin C
1035mg
Vitamin E
31mg
Copper
5mcg
Magnesium
2538mg
Manganese
9mg
Phosphorus
1141mg
Selenium
195mcg
Zinc
37mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment