Crab Masala Recipe

Recipe By Better Butter

Crab masala is a healthy dish. Especially if you have cold and cough it a perfect dish to cure that.

4.2
19 Rating -
Rate
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Crab Masala
plan
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ingredients serve

Ingredients for Crab Masala Recipe

  • 1.25-1.50 Crab clean crab
  • 25 Small onion gram finely chopped
  • 1/2 tomato finely chopped
  • 1/2 Green chili
  • 1/4 tablespoon ginger and garlic paste
  • As required For grinding
  • 0.06 cup Coconut
  • 1/4 tablespoon coriander seeds
  • 1/4 tablespoon cumin seeds
  • 1/4 tablespoon Fennel seeds
  • 1/4 tablespoon pepper corn
  • 3/4 Red chili
  • As required Put everything in a mixer jar and add some water to make a fine paste
  • 0.06 tablespoon turmeric powder
  • 0.13 tablespoon Red chilli powder
  • 1/4 tablespoon coriander powder
  • 1/4 As required pepper powder tablespoon add more
  • As required salt as per your required
  • As required Oil
  • As required Chopped coriander leaves
Nutrition
value
1053
calories per serving
16 g Fat80 g Protein120 g Carbs201 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    80g
  • Carbs
    120g
  • Fiber
    201g

MacroNutrients

  • Carbs
    120g
  • Protein
    80g
  • Fiber
    201g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    1253mg
  • Iron
    117mg
  • Vitamin A
    26955mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    7mg
  • Vitamin B6
    6mg
  • Vitamin B9
    2162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1035mg
  • Vitamin E
    31mg
  • Copper
    5mcg
  • Magnesium
    2538mg
  • Manganese
    9mg
  • Phosphorus
    1141mg
  • Selenium
    195mcg
  • Zinc
    37mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter