Crab mac and cheese uses all the elements of classic crab cakes infused into a creamy macaroni and cheese casserole. Crazy creative with epic flavor, this crab cake mac is a must-try awesome recipe.
1/25 cup Freshly grated parmigiano reggiano cheese
0.33 teaspoon Extra virgin olive oil or melted butter
As required Garnish:remoulade sauce and chopped parsley
Nutrition value
363
calories per serving
17 g Fat27 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
27g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
27g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
670mg
Iron
2mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
2mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
514mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment