Crab Lo Mein Recipe

Name: Crab Lo Mein Recipe
Total time: 25 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

"I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor,"Laura notes.

3.8

29 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Crab Lo Mein Recipe

0.67 ounce Uncooked angel hair pasta or thin spaghetti
0.17 Medium onion, thinly sliced
0.17 inch Medium green pepper, cut into 1 strips
0.17 Package frozen broccoli cuts, thawed
1/25 cup Sliced fresh mushrooms
0.33 tablespoon Canola oil
0.17 tablespoon Cornstarch
0.21 cup Chicken Broth
1/25 cup Water
1/25 cup Soy sauce
2 ounce Imitation crabmeat, cut into 1 inch pieces

Nutrition
value

211

calories per serving

7 g Fat22 g Protein21 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
22g
Carbs
21g
Fiber
5g

MacroNutrients

Carbs
21g
Protein
22g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
80mg
Iron
2mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
32mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home