Crab Lasagna Roll-Ups Recipe

Recipe By Taste Of Home

With their creamy filling and delicate crab flavor, these roll-ups are simply satisfying. "I serve this quick and easy dish at my cafe all the time," relates Fran Rodgers, Lake Geneva, Wisconsin. "It's one of my favorites. ".

3.7
14 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Crab Lasagna Roll-Ups
plan
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ingredients serve

Ingredients for Crab Lasagna Roll-Ups Recipe

  • 0.33 cup 1% cottage cheese
  • 0.08 cup Egg substitute
  • 1/25 cup Grated Parmesan Cheese
  • 0.33 tablespoon Italian Seasoning
  • 0.33 tablespoon Minced Fresh Parsley
  • 0.17 teaspoon Dried oregano
  • 0.08 teaspoon Dried Basil
  • 0.08 teaspoon Dried Thyme
  • 1/25 teaspoon Garlic powder
  • 0.17 Package imitation crabmeat, flaked
  • 2 Lasagna noodles, cooked and drained
  • 0.33 can No Salt Added Tomato Sauce
Nutrition
value
268
calories per serving
14 g Fat21 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    493mg
  • Iron
    2mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    353mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home