Crab Guacamole Recipe

Recipe By Skinny Taste

This easy crab guacamole is for the avocado obsessed perfect for any dinner or party app, i served them with beanitos black bean chips which i love, but any baked chip would be perfect

3.5
16 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Crab Guacamole
plan
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ingredients serve

Ingredients for Crab Guacamole Recipe

  • 1.33 ounce From 2 small haas diced avocados, coarsely mashed
  • 1/25 cup Diced red onion
  • 0.17 Jalapeao, seeded and minced
  • 0.33 tablespoon Fresh cilantro
  • 1/2 tablespoon Fresh lime juice
  • 1/25 teaspoon Kosher salt
  • 1 ounce Canned lump crabmeat, drained
Nutrition
value
28
calories per serving
< 1 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste