Ingredients for Crab Fritters With Yogurt And Lemon Sauce Recipe
1 ounce Grouper, cooked and flaked
0.13 Egg white
1/4 ounce Cream
1 ounce Crab meat
1/4 tablespoon Chives
1 ounce Bread crumbs
As required Oil for the frying
As required Salt and pepper
1/4 teaspoon Lemon rind, grated
1/2 ounce Yogurt, plain
1/2 ounce Mayonnaise
As required Juice of a lemon
As required Salt and pepper to taste
Nutrition value
158
calories per serving
3 g Fat10 g Protein23 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
10g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment