Fans keep coming back for more after tasting this delicious cheese ball. I don't make this spread just on football Sundays. You can be creative about molding the mixture into different shapes. Kathy Kittell, Lenexa, Kansas.
1 cup Crabmeat, drained, flaked and cartilage removed
1 cup 4% cottage cheese
2 teaspoon Seafood Seasoning
2 teaspoon Worcestershire sauce
1 teaspoon Prepared Mustard
stick Pretzel
As required Assorted crackers and/or fresh vegetables
Nutrition value
2016
calories per serving
115 g Fat184 g Protein56 g Carbs< 1 g FiberOther
Current Totals
Fat
115g
Protein
184g
Carbs
56g
Fiber
< 1g
MacroNutrients
Carbs
56g
Protein
184g
Fiber
< 1g
Fats
Fat
115g
Vitamins & Minerals
Calcium
4788mg
Iron
5mg
Vitamin A
582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
519mcg
Vitamin B12
8mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
2mcg
Magnesium
269mg
Manganese
< 1mg
Phosphorus
3440mg
Selenium
203mcg
Zinc
29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment