Crab-Fennel Salad Recipe

Recipe By Better Homes and Gardens

Combining crab meat, fennel, and fresh fruit, this salad is the perfect side dish to complement any meal.

3.9
27 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Crab-Fennel Salad
plan
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ingredients serve

Ingredients for Crab-Fennel Salad Recipe

  • 0.11 cup Plain low fat yogurt
  • 0.67 tablespoon Mayonnaise or salad dressing
  • 0.67 tablespoon Milk
  • 0.17 teaspoon Curry powder
  • 0.67 cup Coarsely chopped fresh fruit, such as cantaloupe, strawberries, honeydew melon, and/or pineapple
  • 2-2.67 ounce 1 package chunk style imitation crabmeat or lobster
  • 1/4 cup Sliced fennel
  • 1.33 cup Torn mixed salad greens
Nutrition
value
619
calories per serving
11 g Fat25 g Protein108 g Carbs20 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    108g
  • Fiber
    20g

MacroNutrients

  • Carbs
    108g
  • Protein
    25g
  • Fiber
    20g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    579mg
  • Iron
    34mg
  • Vitamin A
    5mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    226mg
  • Manganese
    2mg
  • Phosphorus
    495mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens