Crab meat and blood oranges work in perfect harmony in this salad recipe from skye gyngell. The sweet flavours are offset by the bitter leaves and fennel, and everything is brought together by a creamy verjus dressing.
Ingredients for Crab And Blood Orange Salad Recipe
60 gram White crab meat
1/2 Blood oranges
1/4 bunch Chervil
1/4 Fennel bulb
1/4 Handful of mixed bitter leaves
1/4 Unwaxed lemon
As required Extra virgin olive oil
As required Salt
3/4 tablespoon Dijon mustard
3/4 tablespoon Verjuice
0.13 tablespoon Runny honey
37.50 milliliter Creme fraiche
As required Lemon juice
As required Salt
3/4 tablespoon Verjuice
0.13 tablespoon Runny honey
37.50 milliliter Creme fraiche
As required Lemon juice
As required Salt
1/2 Blood oranges
1/4 Unwaxed lemon
1/4 Fennel bulb
1/4 Handful of mixed bitter leaves
As required Salt
As required Extra virgin olive oil
60 gram White crab meat
Nutrition value
772
calories per serving
21 g Fat55 g Protein121 g Carbs54 g FiberOther
Current Totals
Fat
21g
Protein
55g
Carbs
121g
Fiber
54g
MacroNutrients
Carbs
121g
Protein
55g
Fiber
54g
Fats
Fat
21g
Vitamins & Minerals
Calcium
2426mg
Iron
44mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
256mcg
Vitamin B12
4mcg
Vitamin C
109mg
Vitamin E
2mg
Copper
2mcg
Magnesium
600mg
Manganese
9mg
Phosphorus
1182mg
Selenium
72mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment