Crab And Blood Orange Salad Recipe

Recipe By Great British Chefs

Crab meat and blood oranges work in perfect harmony in this salad recipe from skye gyngell. The sweet flavours are offset by the bitter leaves and fennel, and everything is brought together by a creamy verjus dressing.

4.9
18 Rating -
Rate
30minstotal
30m.total
Crab And Blood Orange Salad
plan
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ingredients serve

Ingredients for Crab And Blood Orange Salad Recipe

  • 60 gram White crab meat
  • 1/2 Blood oranges
  • 1/4 bunch Chervil
  • 1/4 Fennel bulb
  • 1/4 Handful of mixed bitter leaves
  • 1/4 Unwaxed lemon
  • As required Extra virgin olive oil
  • As required Salt
  • 3/4 tablespoon Dijon mustard
  • 3/4 tablespoon Verjuice
  • 0.13 tablespoon Runny honey
  • 37.50 milliliter Creme fraiche
  • As required Lemon juice
  • As required Salt
  • 3/4 tablespoon Verjuice
  • 0.13 tablespoon Runny honey
  • 37.50 milliliter Creme fraiche
  • As required Lemon juice
  • As required Salt
  • 1/2 Blood oranges
  • 1/4 Unwaxed lemon
  • 1/4 Fennel bulb
  • 1/4 Handful of mixed bitter leaves
  • As required Salt
  • As required Extra virgin olive oil
  • 60 gram White crab meat
Nutrition
value
772
calories per serving
21 g Fat55 g Protein121 g Carbs54 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    55g
  • Carbs
    121g
  • Fiber
    54g

MacroNutrients

  • Carbs
    121g
  • Protein
    55g
  • Fiber
    54g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    2426mg
  • Iron
    44mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    256mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    109mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    600mg
  • Manganese
    9mg
  • Phosphorus
    1182mg
  • Selenium
    72mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs