Crab Coleslaw Medley Recipe

Recipe By Slurrp

Crab Coleslaw Medley is a refreshing and flavorful salad that combines the sweetness of crab meat with the crunch of coleslaw. This dish is perfect for a light lunch or as a side dish for a seafood feast. The creamy dressing adds a tangy and creamy element to the salad, while the addition of fresh herbs and lemon juice gives it a bright and zesty flavor. With its combination of textures and flavors, this Crab Coleslaw Medley is sure to be a hit at any gathering.

3.8
24 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Crab Coleslaw Medley
plan
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ingredients serve

Ingredients for Crab Coleslaw Medley Recipe

  • 0.08 pound Crab Meat
  • 0.33 cup Shredded Cabbage
  • 0.08 cup Shredded Carrots
  • 1/25 cup Thinly Sliced Red Onion
  • 1/25 cup Mayonnaise
  • 0.17 tablespoon Lemon Juice
  • 0.08 tablespoon Dijon Mustard
  • As required Salt And Pepper To Taste
  • as required Fresh Herbs For Garnish
  • as needed Lemon Wedges For Serving

Directions: Crab Coleslaw Medley Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine shredded cabbage, carrots, and red onion.
  • STEP 2.Add crab meat and gently toss to combine.
  • STEP 3.In a separate bowl, whisk together mayonnaise, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the cabbage mixture and toss until well coated.
  • STEP 5.Cover and refrigerate for at least 1 hour to allow the flavors to meld together.
  • STEP 6.Before serving, garnish with fresh herbs, such as parsley or dill, and a squeeze of lemon juice.

Cooking Tips

  • For the best flavor, use fresh crab meat instead of canned.
  • If you prefer a lighter dressing, you can substitute Greek yogurt for some or all of the mayonnaise.
  • Feel free to add other vegetables, such as bell peppers or celery, to the coleslaw for added crunch and flavor.

Storage and Serving

  • Leftover Crab Coleslaw Medley can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve the coleslaw chilled as a side dish with grilled seafood or as a topping for fish tacos.
  • It can also be enjoyed on its own as a light and refreshing salad.
Nutrition
value
92
calories per serving
9 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp