Current Totals
Fat
128g
Protein
8g
Carbs
37g
Fiber
13g
MacroNutrients
Carbs
37g
Protein
8g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
286mg
Iron
7mg
Vitamin A
245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
22mg
Copper
< 1mcg
Magnesium
115mg
Manganese
6mg
Phosphorus
161mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment