Crab Chilli And Mint Witlof Leaves Recipe

Recipe By Taste

This seafood-style canape, spiced up with chilli and sprinkled with mint, fits easily into one hand leaving the other free for a cocktail.

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Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Crab Chilli And Mint Witlof Leaves
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ingredients serve

Ingredients for Crab Chilli And Mint Witlof Leaves Recipe

  • 113.50 gram 1 x ctn phillips crab meat special, drained
  • 1/2 Large fresh red chilli, deseeded, finely chopped
  • 1 tablespoon Finely shredded fresh mint leaves
  • 1 teaspoon Finely grated lime rind
  • 1 tablespoon Fresh lime juice
Nutrition
value
99
calories per serving
< 1 g Fat20 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    20g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste