Ingredients for Crab Cakes With Dill Mayonnaise Recipe
375 gram Sebago potatoes, cooked, mashed, cooled
1.50 Spring onions, finely chopped
1/2 teaspoon Dijon mustard
1/2 tablespoon Lemon zest, plus 1 tablespoon lemon juice
6 Savoury crackers, crushed
250 gram Cooked crabmeat, drained
1/2 Egg, Lightly Beaten
0.13 cup Finely chopped flat leaf parsley, plus leaves to serve
1/2 cup Whole egg mayonnaise
1/2 tablespoon Finely chopped dill
As required Sunflower oil, to shallow fry
Nutrition value
679
calories per serving
13 g Fat69 g Protein71 g Carbs14 g FiberOther
Current Totals
Fat
13g
Protein
69g
Carbs
71g
Fiber
14g
MacroNutrients
Carbs
71g
Protein
69g
Fiber
14g
Fats
Fat
13g
Vitamins & Minerals
Calcium
632mg
Iron
11mg
Vitamin A
692mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
412mcg
Vitamin B12
8mcg
Vitamin C
180mg
Vitamin E
8mg
Copper
3mcg
Magnesium
259mg
Manganese
1mg
Phosphorus
1030mg
Selenium
153mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment