Crab Cakes Benedict With Avocado Relish Recipe

Recipe By Skinny Taste

Treat yourself or your loved ones to this special dish – crab cakes benedict topped with avocado relish and a poached egg. Perfect for breakfast, lunch or brunch!.

3.9
28 Rating -
Rate
1hr 30minstotal
20minsCook
1hr 30m.total
20m.Cook
Crab Cakes Benedict With Avocado Relish
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ingredients serve

Ingredients for Crab Cakes Benedict With Avocado Relish Recipe

  • 0.17 pound jumbo lump crabmeat, picked over
  • 0.33 tablespoon plain nonfat Greek yogurt
  • 0.08 cup panko breadcrumbs, or gluten free panko
  • 0.33 large eggs, beaten
  • 0.17 teaspoon freshly squeezed lime juice
  • 0.33 tablespoon finely chopped fresh cilantro
  • 0.33 tablespoon finely chopped fresh chives
  • 1/25 teaspoon ground cumin
  • 0.33-1/2 dash tabasco sauce
  • 1.33 ounce 2 small ripe Hass avocados; diced
  • 1/25 cup finely chopped red onion
  • 0.17 small tomato, seeded and diced small
  • 0.33 tablespoon chopped fresh cilantro
  • 0.33 teaspoon Fresh lime juice
  • 0.33 teaspoon extra virgin olive oil
  • 1/25 teaspoon kosher salt and freshly ground black pepper
  • 1 large eggs
  • 0.33 teaspoon white or cider vinegar
  • 0.17 teaspoon kosher salt
  • As required chopped cilantro, for garnish
Nutrition
value
302
calories per serving
15 g Fat27 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    27g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    4mg
  • Vitamin A
    629mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    369mg
  • Selenium
    64mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste