Crab Cakes Recipe

Recipe By Tastes Better From Scratch

4.6
16 Rating -
Rate
23minstotal
23m.total
Crab Cakes
plan
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ingredients serve

Ingredients for Crab Cakes Recipe

  • 0.14 pound Lump Crab Meat
  • 0.07 cup Bell pepper, chopped
  • 0.29 Large Eggs, Separated
  • 0.29 teaspoon Old bay seasonings
  • 0.29 tablespoon Mayonnaise
  • 0.14 Clove Garlic, Minced
  • 0.14 tablespoon Fresh Cilantro, Chopped
  • As required Salt and freshly ground black pepper, to taste
  • 1/25 cup Cornstarch
  • 0.14 tablespoon Olive oil
  • As required Panko Bread Crumbs
Nutrition
value
124
calories per serving
4 g Fat14 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    1mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tastes Better From Scratch