Ingredients for Crab and Avocado Sushi Stack Recipe
0.38 cup 1 package frozen brown rice cooked brown rice
3 ounce Cooked crab
1/2 Avocados diced
1 teaspoon Toasted sesame seeds
1/2 tablespoon Rice vinegar
1/2 tablespoon Sesame oil
1 teaspoon Reduced sodium soy sauce
1/4 Lemon juiced and zested
1 teaspoon Mayonnaise
1/4 teaspoon Sriracha sauce
Nutrition value
432
calories per serving
7 g Fat24 g Protein66 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
24g
Carbs
66g
Fiber
4g
MacroNutrients
Carbs
66g
Protein
24g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
281mg
Iron
6mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
1mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
390mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment