For a warm and winning appetizer, Suzanne Zick of Maiden, North Carolina serves this special cracker spread. It's rich tasting and easy to whip up with convenient canned crab.
1/2 can Crabmeat, drained, flaked and cartilage removed or 2/3 cup chopped imitation crabmeat
1/2 can Mushroom stems and pieces, drained and chopped
3/4 teaspoon Minced Chives
1/4 cup Shredded Cheddar Cheese
1/2 tablespoon Dry Bread Crumbs
As required Assorted crackers
Nutrition value
230
calories per serving
12 g Fat18 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
18g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
435mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
316mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment