Ingredients for Crab, Apple And Watercress Salad With Walnut Vinaigrette Recipe
0.42 tablespoon White wine vinegar
0.17 Small Shallot, Minced
0.33 teaspoon Dijon mustard
0.33 tablespoon Walnut oil
0.33 tablespoon Extra virgin olive oil
As required Kosher Salt And Freshly Ground Pepper
0.33 bunch Watercress, thick stems discarded
0.17 pound Jumbo lump crab, picked over and drained
0.33 Celery ribs, thinly sliced
0.08 inch 1 granny smith apple, cut into dice
Nutrition value
159
calories per serving
8 g Fat16 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
16g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
16g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
191mg
Iron
1mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
3mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment