Crab And Swiss Strata Recipe

Name: Crab And Swiss Strata Recipe
Total time: 10 min
Yield: 8
Cuisine: Italian

Recipe By Better Homes and Gardens

This breakfast or brunch seafood egg casserole recipe can be made ahead and baked the next day.

3.9

19 Rating -

Rate

10minstotal

30minsPrep

50minsCook

10m.total

30m.Prep

50m.Cook

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Ingredients for Crab And Swiss Strata Recipe

3/4 English muffins, split
0.38 tablespoon Butter, softened
1.06 ounce Cans crabmeat, drained, flaked, and cartilage removed, or 12 oz. frozen cooked crabmeat, thawed
0.09 cup Shredded swiss cheese
0.09 cup Shredded cheddar cheese
1/4 tablespoon Capers, drained
0.06 cup Finely chopped onion
0.13 tablespoon Butter
0.03 cup Dry sherry
0.06 teaspoon Worcestershire sauce
3/4 Eggs, beaten
0.13 cup Milk
0.13 tablespoon Dijon style mustard
0.13 tablespoon Snipped fresh parsley

Nutrition
value

192

calories per serving

10 g Fat19 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
19g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
19g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
295mg
Iron
2mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
35mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens