Crab And Prawn Wonton Pouches Recipe
Recipe By Kitchen Nine
4.8
24 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab And Prawn Wonton Pouches Recipe
- 30 gram Medium green prawns, shelled, deveined, finely chopped
- 17 gram Can crab meat, drained
- 0.30 Green Onions, Thinly Sliced
- 1/5 teaspoon Sweet Chilli Sauce
- 1/10 teaspoon Finely grated ginger
- 1/10 Garlic Clove, Crushed
- 2 Wonton Wrappers
- 1/5 tablespoon Water
- As required Vegetable oil for deep frying
Nutrition
value
value
61
calories per serving
< 1 g Fat8 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein8g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein8g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium42mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B665mg
- Vitamin B9585mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine