Ingredients for Tiger Prawn And Crab Fettuccine Pasta Recipe
125 gram Fettuccine
50 milliliter Vegetable Stock
12.50 gram Butter
6 Tiger prawns
1/4 Red chilli
1/4 Lemon
5 gram Garlic puree
As required Fresh parsley
3 Cherry tomatoes
50 gram White crab meat
10 gram Fresh rocket leaves
10 gram Pine Nuts
As required Extra virgin olive oil
As required Salt
As required Pepper
50 milliliter Vegetable Stock
12.50 gram Butter
6 Tiger prawns
5 gram Garlic puree
1/4 Red chilli
0.13 Lemon
125 gram Fettuccine
3 Cherry tomatoes
As required Fresh parsley
50 gram White crab meat
10 gram Fresh rocket leaves
10 gram Pine Nuts
As required Extra virgin olive oil
Nutrition value
922
calories per serving
11 g Fat22 g Protein178 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
22g
Carbs
178g
Fiber
3g
MacroNutrients
Carbs
178g
Protein
22g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
162mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
3mcg
Vitamin C
98mg
Vitamin E
2mg
Copper
1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
442mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment