Crab And Papaya Salad Recipe

Recipe By QueRicaVida

This refreshing crab salad with a touch of papaya is great for lunch or when served with cold pasta. Enjoy

4.4
20 Rating -
Rate
15minstotal
10minsPrep
15m.total
10m.Prep
Crab And Papaya Salad
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ingredients serve

Ingredients for Crab And Papaya Salad Recipe

  • 1/4 pound Crab
  • 1/4 cup Ripe papaya, cut into small cubes
  • 0.13 cup Green pepper, finely chopped
  • 1/4 cup Tomato, diced small
  • 0.06 cup Red Onion
  • As required Salt And Pepper, To Taste
Nutrition
value
116
calories per serving
1 g Fat21 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    1mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    289mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida