Current Totals
Fat
15g
Protein
32g
Carbs
51g
Fiber
18g
MacroNutrients
Carbs
51g
Protein
32g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
8mg
Vitamin A
1535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
135mcg
Vitamin B12
1mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
2mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
599mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment