Crab and Dill Lasagna Recipe

Name: Crab And Dill Lasagna Recipe
Total time: 25 min
Yield: 8
Cuisine: Italian

Recipe By Chatelaine

Its tough to lighten up classic lasagna without compromising that comforting taste and texture, but weve found a way This version, with less cheese and fewer noodles, gets hearty goodness from juicy zucchini and chunks of imitation crab.

3.7

19 Rating -

Rate

Non Vegdiet

25minstotal

25minsPrep

25m.total

25m.Prep

plan

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Ingredients for Crab and Dill Lasagna Recipe

1/2 Zucchini
1/4 Onions
0.13 teaspoon Dried oregano leaves
0.03 cup Water
56.75 gram Pkg imitation crab meat
56.75 gram Pkg extra smooth light ricotta
0.13 Egg
0.06 cup Chopped fresh dill
0.13 teaspoon Salt
0.13 teaspoon Ground white pepper
0.13 cup Grated light mozzarella
1/2 cup Tomato sauce
1.13 Oven ready lasagna noodle pasta

Nutrition
value

121

calories per serving

3 g Fat14 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
14g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
14g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
221mg
Iron
3mg
Vitamin A
683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
2mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
28mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine