Crab-And-Avocado Toasts Recipe

Recipe By Food & Wine

Learn how to make Crab-And-Avocado Toasts.

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30minstotal
30m.total
Crab-And-Avocado Toasts
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ingredients serve

Ingredients for Crab-And-Avocado Toasts Recipe

  • 1/4 tablespoon Extra virgin olive oil, plus more for brushing
  • 1 Slices packaged thin white bread
  • 1/4 Hass avocados
  • As required Salt and cayenne pepper
  • 1/2 ounce Lump crabmeat, picked over
  • 0.13 tablespoon Chopped fresh mint
Nutrition
value
42
calories per serving
4 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    3g
  • Fiber
    0g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine