Crab and Avocado Salad Recipe

Name: Crab And Avocado Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Not Enough Cinnamon

If you're looking for a healthy summer salad, this easy crab and avocado salad is your ticket It's a light version of crab louie salad

4.2

29 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Crab and Avocado Salad Recipe

1/4 can Small crab meat fresh crab is even better!, drained
1/4 Avocado cubed
1/4 Apple peeled and cut into small cubes
0.06 cup Fresh cilantro chopped
1/4 Lime juiced
3/4 tablespoon Olive oil
0.13 tablespoon Dijon mustard
As required Pepper to taste
2 cup Arugula

Nutrition
value

225

calories per serving

12 g Fat7 g Protein19 g Carbs5 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
19g
Fiber
5g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
5g

Fats

Fat
12g

Vitamins & Minerals

Calcium
506mg
Iron
4mg
Vitamin A
761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
307mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
157mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon