Crab And Avocado Quesadilla Recipe

Recipe By Serious Eats

What can be better than combining fresh crab meat, avocado, and cheese? This simple dinner is also served with a tomato and avocado concoction on the side to round it out.

4.9
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30minstotal
30m.total
Crab And Avocado Quesadilla
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Ingredients for Crab And Avocado Quesadilla Recipe

  • 3/4 Ripe hass avocados, cut in small chunks, divided
  • 1/4 pint Sun gold or cherry tomatoes, halved, divided
  • 1/2 Serrano peppers, thinly sliced, divided
  • 0.06 cup A fresh cilantro leaves, roughly chopped
  • 1/4 Medium Shallot, Thinly Sliced
  • 1 teaspoon Freshly squeezed lime juice from 2 limes
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 0.13 cup 1 a shredded monterey jack cheese
  • 1.50 ounce Picked crab meat
  • 1/2 tablespoon Chopped scallions, light green parts only
  • 1 Corn Tortillas
  • 1/2 tablespoon Olive Oil, Divided
Nutrition
value
200
calories per serving
7 g Fat8 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    < 1mg
  • Vitamin A
    367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats