Crab And Asparagus Spaghettini Recipe
Recipe By Kitchen Nine
4.7
29 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab And Asparagus Spaghettini Recipe
- 93.75 gram Spaghettini or linguine
- 1/2 tablespoon Olive oil
- 1/2 Cloves garlic, sliced thinly
- 1/4 bunch Asparagus, trimmed and sliced diagonally into 2cm pieces
- 50 gram 1 punnet cherry tomatoes, halved
- 62.50 gram Picked crab meat
- 0.13 Preserved lemon, washed and rind finely chopped
- As required Salt and pepper
Nutrition
value
value
169
calories per serving
8 g Fat13 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein13g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein13g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium85mg
- Iron2mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B122mcg
- Vitamin C14mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium38mg
- Manganese1mg
- Phosphorus184mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine