I improvised this recipe when I was looking for quick Lenten dishes, but it has become a favorite for my husband and me all year long. -Esther Pittello, Chicopee, Massachusetts.
1 cup Hot cooked fettuccine or pasta of your choice
Nutrition value
628
calories per serving
6 g Fat44 g Protein175 g Carbs37 g FiberOther
Current Totals
Fat
6g
Protein
44g
Carbs
175g
Fiber
37g
MacroNutrients
Carbs
175g
Protein
44g
Fiber
37g
Fats
Fat
6g
Vitamins & Minerals
Calcium
54mg
Iron
10mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
226mg
Manganese
< 1mg
Phosphorus
932mg
Selenium
4mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment