Farro & Brussels Sprouts Soup Recipe
Recipe By A Couple Cooks
Looking to cultivate cozy with some soup recipes? This cozy farro and Brussels sprouts soup is bursting with zesty flavor and colorful veggies to boost immunity.
4.2
16 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Farro & Brussels Sprouts Soup Recipe
- 0.13 cup Dry farro
- 1/2 Large shallots
- 1 Medium Garlic Cloves
- 1/4 inch Nub ginger
- 1/2 Carrots
- 2 ounce Mushrooms
- 4 Brussels Sprouts
- 0.06 cup Olive oil
- 1/4 teaspoon Dried Thyme
- 1/2 tablespoon Vegan worcestershire sauce
- 1/4 tablespoon Soy sauce
- 3.75 ounce Can cannellini beans
- 2 cup Vegetable Broth
- 1 cup Baby spinach leaves or chopped spinach
Nutrition
value
value
742
calories per serving
31 g Fat81 g Protein26 g Carbs29 g FiberOther
Current Totals
- Fat31g
- Protein81g
- Carbs26g
- Fiber29g
MacroNutrients
- Carbs26g
- Protein81g
- Fiber29g
Fats
- Fat31g
Vitamins & Minerals
- Calcium210mg
- Iron12mg
- Vitamin A5002mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B6< 1mg
- Vitamin B9247mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper2mcg
- Magnesium283mg
- Manganese4mg
- Phosphorus857mg
- Selenium61mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks