Cowboy Spaghetti Recipe

Recipe By Mels Kitchen Cafe

Cowboy spaghetti is not your regular old spaghetti. The sauce is still red with flavors that are smokey, tangy, slightly sweet, and delicious.

5
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Cowboy Spaghetti
plan
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ingredients serve

Ingredients for Cowboy Spaghetti Recipe

  • 0.17 pound Spaghetti noodles
  • 1 Slices regular or turkey bacon, diced
  • 0.17 pound Lean ground turkey or beef
  • 0.17 Medium onion, chopped
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.33 Garlic cloves, finely minced
  • 0.17 can Crushed tomatoes
  • 0.17 can Tomato sauce
  • 0.08 teaspoon Dried oregano
  • 0.33 tablespoon Worcestershire sauce
  • 1/25 teaspoon Liquid smoke, optional
  • 1/25 cup Bbq sauce
  • As required Sliced olives
  • As required Shredded cheddar cheese
  • As required Sliced green onions
Nutrition
value
390
calories per serving
5 g Fat21 g Protein62 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    62g
  • Fiber
    3g

MacroNutrients

  • Carbs
    62g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    271mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe