Two ways to cook the eggs yield two different results for this one-dish breakfast. The mixture can also be served in flour tortillas for breakfast burritos.
Ingredients for Cowboy Scrambled Breakfast Hash Recipe
1 pound Bulk hot or mild pork sausage
As required Nonstick cooking spray
1.25 pound Yukon gold potatoes, chopped
8 ounce 1 package sliced white mushrooms
1/2 cup Chopped onion
1 Poblano or pasilla pepper, stemmed, seeded, and chopped
1/4 teaspoon Kosher salt
6 Egg
3 tablespoon Milk
1/2 cup Shredded cheddar cheese or monterey jack cheese with jalapeno peppers
1/2 cup Snipped fresh cilantro
As required Salsa or bottled hot pepper sauce
Nutrition value
232
calories per serving
13 g Fat11 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
11g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
11g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
69mg
Iron
3mg
Vitamin A
572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment