This cowboy queso dip is the best party or game day appetizer. This quick and easy cheese dip features chorizo, black beans, and cheese for a great combo.
1.25 ounce 1 canned black beans rinsed and drained
0.08 cup Corn canned, frozen or fresh
As required Reserved black beans
As required Reserved corn
As required Fresh cilantro
As required Chopped avocados
As required Homemade salsa
As required Tortilla chips
As required Pretzels
As required Fritos
Nutrition value
235
calories per serving
18 g Fat9 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
9g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
9g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
237mg
Iron
< 1mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment