Cowboy Quesadillas Recipe
Recipe By Taste
Take a few shortcuts with these deliciously easy, pulled pork and bean quesadillas.
4.1
24 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cowboy Quesadillas Recipe
- 240 gram Pkt coles australian slow cooked pork ready to pull shoulder with apple bbq sauce
- 1/2 Corn cob, husks and silks removed
- 5 White corn tortillas
- 200 gram Can black beans, rinsed, drained
- 1 Spring onions, thinly sliced
Nutrition
value
value
1780
calories per serving
120 g Fat156 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat120g
- Protein156g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein156g
- Fiber4g
Fats
- Fat120g
Vitamins & Minerals
- Calcium3864mg
- Iron4mg
- Vitamin A693mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9193mcg
- Vitamin B124mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium210mg
- Manganese< 1mg
- Phosphorus2836mg
- Selenium95mcg
- Zinc22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste