Cowboy Pot Roast Recipe

Recipe By Hy-Vee

4.9
23 Rating -
Rate
Non Vegdiet
3hr total
30minsPrep
2hr 30minsCook
3hr total
30m.Prep
2hr 30m.Cook
Cowboy Pot Roast
plan
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ingredients serve

Ingredients for Cowboy Pot Roast Recipe

  • 1 Disposable aluminum foil cake pans
  • 1 piece 1 arm roast, cut into equal
  • 0.08 inch 6 medium baking potatoes, sliced into thick slices
  • 1 Large carrots, peeled and halved lengthwise and quartered
  • 0.08 inch 2 red onions, sliced thick
  • 1/2 teaspoon Minced fresh garlic, divided
  • 1 teaspoon Dried herbes de provence, divided
  • 0.67 teaspoon Hy vee instant beef bouillon
  • 0.33 C. of hot water
  • 1.33 teaspoon Hy vee cornstarch
  • As required Aluminum foil
Nutrition
value
56
calories per serving
< 1 g Fat1 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    2111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee